With a background in biological studies and extensive yoga training, I have learned the ways of bringing harmony between science and spirit. My goal is for you to learn more about your strengths, your limits, and most importantly, what makes you feel in sync with you.
Strength, mobility, and consistency are my three pillars when it comes to elevating my health. With this in mind, I will tailor all the preferences your body needs to fulfill your objectives. In addition to this, I aspire to make your every choice intuitive and positive. Our muscles are highly trainable and our brain is one of those muscles. By helping you create healthy habits and guiding you through fundamental movements, I believe that you can reach ultimate mind-body connection.

As a Costa Rican born and raised, seeing this community thrive with a passion for health and wellbeing is magical. I hope I get to share some of that happiness with every single person that walks into Powerhouse!